In today’s “AARP Minute,” programs that let you file your taxes for free, plus how to avoid catching a cold at the gym.

Mikolo’s Smith Machine Power Rack Home Gym is now on sale for only $1,100—56% off its full price of $2,500. This home gym ...

After being boarded up and out of commission for seven years, a historical Lexington gym can once again host its community.

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

The 6-8 sophomore, who gained invaluable experience playing in Europe, toils tirelessly to become ‘the most dedicated guy’ ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

BRONSON, Fla. (WCJB) -The Bronson Gymnasium is set to be torn down following a county commissioner meeting yesterday, leaving ...

For gym freak bf/gf From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking to ...

Unlike many activewear brands, Lemonade Dolls has taken the enormous variety of sizes both in standard dress and bra size ...

A staple at the Old Firehouse Gym in downtown Denison is suddenly gone. The gym’s owners, Devon and Kevin Arrington, say they ...

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