You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

Vitamin D, magnesium, fish oil, vitamin C and zinc continue to be among the most popular supplements today, but the mineral ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

A new systematic review conducted by researchers in India, found that nearly half of individuals with type 2 diabetes (T2D) suffer from micronutrient deficiencies – with vitamin D, magnesium and ...

Photo: Rudy DeSort – UltiPhotos.com There’s never been a better time to be a D-III men’s ultimate player. For the first time in the division’s history, there will be three D-III-specific tournaments.

The present investigation demonstrates the efficacy of an eight-week interdisciplinary weight loss and lifestyle intervention in improving vitamin D levels among men with overweight/obesity and ...

Magnesium L-threonate is a supplement containing the L-threonate form of magnesium. A 2022 study found that magnesium L-threonate improves memory, learning, cognitive abilities, and recall. Magnesium ...

Which important nutrients should men look for in a multivitamin? There are few nutrients that can't be ignored. Some of them include vitamin D, vitamin B12, magnesium, zinc, and omega-3 fatty acids.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

The daily recommended magnesium intake for men is 300mg and 270mg for women ... You can do this through supplements which are typically in a capsule or liquid form, or through body sprays and lotions.