You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

Vitamin D, magnesium, fish oil, vitamin C and zinc continue to be among the most popular supplements today, but the mineral ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

A new systematic review conducted by researchers in India, found that nearly half of individuals with type 2 diabetes (T2D) suffer from micronutrient deficiencies – with vitamin D, magnesium and ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels ... for my personal preferences, the magnesium was low — 100 mg ...

Photo: Rudy DeSort – UltiPhotos.com There’s never been a better time to be a D-III men’s ultimate player. For the first time in the division’s history, there will be three D-III-specific tournaments.

Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin D, to help support good bone health.” Between tablets ...

If you buy something, we may earn an affiliate commission. Finding the best gifts for men can be tough. Not every husband, brother, or pal you know likes the same thing, which makes hunting for ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc ...