Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

People are paying $39 for this probiotic-packed, TikTok-famous yogurt. Is it worth the hype and the high price? A registered ...

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...

No wonder we love it, in all its forms. Yogurt is portable, convenient, nutritious, and delicious, and works for breakfast, dessert, or a snack. In her book, Guiliano touts yogurt as the ultimate ...

While live, natural yogurts are a good addition to a balanced diet, not all yogurt is good for you. Flavoured and fruit yogurts often contain high quantities of added sugar, and other added ...

As with any food product, not all low-sugar yogurt options are made equal. To find the best low-sugar options, be on the lookout for the following: Skip the Artificial Sweeteners: On the quest to ...