Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

If all of this sounds cool but potentially overwhelming, I’ve broken down all the how-tos of Moka pots below, including the best Moka pot accessories, brewing tips, and decorative pots to put on ...

According to a research conducted by a team at John Hopkins Hospital, popular animal-derived proteins include turkey, chicken, beef, pork, fish, eggs, cheese, and yogurt. For plant-based options ...

A host of hospital building projects in England are being delayed with some having to wait up to 14 years before work starts, the government says. Health Secretary Wes Streeting said the plans ...

Their modus operandi was chillingly consistent: luring kids with yoghurt, often when they were accompanied by older children. Read Also: Stop medical tourism, develop our hospitals — Nigerians ...

Frozen yoghurt and acai are making a comeback, and Ballarat will be seeing out the summer with three businesses offering their own take on the trend.