Namaste is a profound and versatile greeting rooted in ancient Indian culture, embodying respect, humility, and connection. While commonly associated with yoga and meditation, its essence ...

Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily ...

When Shiv, a 10-year-old boy ashamed of being Indian, gets into a fight at school, the only way to avoid suspension is mandatory lunchtime yoga classes. Watch all your favourite ABC programs on ABC ...

India's cultural diversity is evident in the unique greetings used across various states. While 'Namaste' is widely ...