Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

Four people in York tell us how the Healthwise programme helps them manage their chronic conditions by getting fit ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

On days when you’re pressed for time, he even suggests shortening your workout and giving yourself more active recovery ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and ...

Peloton workout gear is now available at Target. I f you've ever worn Peloton's workout clothing, you already know why it has kind of a cult following - it's silky, smooth and but ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...