Welcome back to my channel, this morning I'm going to take you through a 20 minute yin yoga class which focuses primarily on ...
Ready for a great night's sleep? Before you crawl under the covers, let's go through a simple 20 minute yin yoga class you ...
Most Iowans are limiting their time outdoors during this brutally cold week, but there are ways for Iowans to find some warmer temperatures.
You may see sub-freezing temperatures outside, but a more tropical setting is what's drawing people to exercise at this ...
Presidents' Day is officially behind us and while most of Monday's epic deals have expired, I've spotted a handful of sales you can still get. There's no guarantee these deals will last through the ...