A delicious bit of produce, butternut squash is particularly beloved for its creamy texture. The trick to getting the best ...

Irene Wells didn't ask just how bad her pancreatic cancer was — she just wanted aggressive treatment so she could do "a ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

If you answered yes, you’re not alone. Darks spots and patches rank as one of the most common reasons that people who have darker skin tones see a dermatologist. The medical name for one cause of ...

Cook sweet potatoes in minutes in the air fryer with this handy cooking hack. Sweet potatoes can be a delicious alternative to traditional white potatoes. While they are often touted as "healthier ...

Anthocyanin is known for its high level of antioxidants and also known to: Help reduce the risk of certain diseases Improve vision Treat diabetes A 2020 study comparing purple potatoes to yellow ...

Itchy skin, or pruritus, can result from conditions like eczema or dermatitis. Less commonly, it can stem from conditions such as kidney failure and liver disease. Some causes of itching affect ...

Sweet potatoes are packed with vitamin A, which helps in maintaining healthy, glowing skin. Rich in vitamin C and beta-carotene, sweet potatoes help strengthen the immune system. Despite being sweet, ...

World’s largest producer of crop...Product exported to UK, US, UAE Nigeria is a world beater in yam production. Yet, only little is known about the burgeoning industry. In 2018, the nation churned out ...