From microplastics to mercury, the toxic reality of modern fish consumption means we should rethink this 'health food.' There ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Over the holiday season, humans may experience stomach churning caused by a change in diet to rich holiday food. Stomach ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...

Officials in Elbert County, Georgia, say there is a reported internet outage in some areas possibly due to a washed-out ...

People living in rural areas are at greater risk for obesity than the general population, and they often have limited access to healthy, affordable food, physical activity facilities, public ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...