While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more calories. Know it from experts on which one is more effective.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Originating in 19th century Paris, the concept of the "flaneur" presents yet another approach to walking. A flaneur is a ...

Yahoo Finance/Marist Poll survey reveals Americans' biggest barriers to saving and how they feel about their finances heading into 2025. Balance transfers help you repay debt using an introductory ...

While Acadia’s varsity swimmers and the Wolfville swimming community cope with the news of their pending pool closure and loss of their program, a group of parents have banded together to help them ...

When the weather isn't ideal, get some exercise on our indoor walking track. The Clayton Community Center also has stationary bicycles, elliptical machines, and a total body resistance machine. Plus ...