This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors. Incorporating variations like ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

Harsh Goenka humorously shared his experience of drinking honey-lemon water for two months, joking he lost honey and lemons ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.

Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

A brother has inspired netizens with his sister's weight loss journey over 90 days. The young woman who had a heart condition ...