Ohio lawmakers are officially on summer break and a hotly debated piece of legislation failed to pass before legislators ...

What do Diet Coke and a cigarette have in common? A lot, according to Gen Z, who claim cracking open cold can of soda is akin ...

Incorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, ...

Wegovy, a weight loss drug made famous by celebrities around the world, is on New Zealand pharmacists' shelves, but it is ...

Do you drink lemon water first thing after you wake up in the morning? Is unsweetened green tea a part of your weight loss diet? If yes, then it is important to know how these beverages affect your ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to your diet.

Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss.

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

The expert claims swapping out your complex carbohydrates is another good way to aid recovery. So step away from the white ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...