Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

She’s tooting her own horn. A vegan turned carnivore is crowing that her “high-fat” diet caused her to lose 30 pounds of body ...

A senior pharmacist has explained the key warning signs of diabetes, as she said it was on the rise in the UK. With one in ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Comedian Peter Kay shocked fans when he stepped out in London looking almost unrecognisable after his major weight loss, ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

Kale is a nutrient-dense, antioxidant-rich leafy green that supports heart, bone, and immune health, aids digestion, helps promotes weight management.

It didn’t take long on Saturday to see just who would make an immediate impact in the Vodacom United Rugby Championship derby ...