ZME Science on MSN12d
Just Five Days of Junk Food Can Throw Off Your Brain’s Metabolism
This breakdown can lead to increased hunger, overeating, and mismanagement of blood sugar and fats. Over time, that can pave ...
Hosted on MSN1mon
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
The results, while still preliminary, are even more striking than the last experiment Hall did like ... Hoping to reduce people's weight gain and improve satiety with fewer calories, Hall (and ...
WebMD3y
Calcium: Drink Yourself Skinny
"Those with highest dairy intake had an average weight gain of zero. Those with the lowest dairy intake had an average weight gain of a pound per year," he tells WebMD. Calcium provides small ...
Health.com1mon
Do You Gain Weight on Your Period? This Is Why It Happens
Around 70-90% of people have PMS symptoms at one time or another. Besides weight gain, PMS can cause other discomforts like cramps, sleep issues, fatigue, headaches, stomach issues, and back aches.