From maintaining ahealthy balance in diet to being comfortable in our own bodies, here are a few weight loss lessons to know.

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Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

A new debate has emerged about whether airlines should charge passengers based on their weight to help reduce fuel ...

Can Ozempic affect your menstrual cycle? The short answer is yes, directly and indirectly. I spoke to Dr. Somi Javaid, an ...

Yashtika Acharya, 17, was seen being bent over double by the huge weight that snapped her neck in a training session Tuesday.

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

The New Balance Fresh Foam X Hierro v9 is a trail-running shoe built for comfort, and a revamped outsole helps make it a ...

This gas sports car versus EV battle shows supercar performance at an attainable price isn’t a fantasy—but the options ...

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Unlike many who struggle with strict meal regimens, Meagan's transformation has inspired thousands by offering a realistic ...