Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

A Galveston County Sheriff's Office deputy showcased exceptional skill and endurance in a CrossFit competition honoring a ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

LANCASTER, Pa. (WHP) — In the world of CrossFit, age is proving to be just a number for athletes like Kayla Weiler and Tina ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

With a background in gymnastics, BAFTA award winning actor and current MH cover star Tom Holland is no stranger to a spot of ...

CrossFit has taken the fitness world by storm with its unique and intense approach. This workout program combines ...

How CrossFit Works CrossFit refers to functional movements as "workouts of the day" (WOD). WODs are typically part of a one-hour session that also includes a warm-up, strength or skills ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.