It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...
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Supplementation with vitamin D and calcium can reduce systolic and diastolic blood pressure in older individuals with ...
Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Vitamin D is available in two forms: plant-derived vitamin D2 or vitamin D3 from animal-based foods (D3 is also produced when skin is exposed to sunlight). Supplements and fortified foods contain ...
As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...