As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Dr. Rebecca Moon, NIHR Clinical Lecturer in Child Health, University of Southampton Vitamin D regulates the amount of calcium and phosphate in the body - minerals essential for bones, teeth and ...

Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals that are essential for bones, teeth, and muscle health. Researchers from ...

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks provide vitamin D, while leafy greens and fermented foods offer vitamin K2 ...

Vitamin D regulates the amount of calcium and phosphate in the body – minerals essential for bones, teeth and muscle health. In 2009, researchers launched the Mavidos (Maternal vitamin D osteoporosis) ...

Most plant milks will also be fortified with vitamin D, which can help the body absorb calcium. But be aware that organic products are not usually fortified. Raw carrots and celery are particularly ...