Is AG1 Really a Miracle Nutrient?
The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...
The seven foods a nutritionist says you should eat to bulletproof your immune system this winter
We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...
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This vitamin deficiency can cause forgetfulness and mimic symptoms of dementia—but it’s reversible. Doctors explain the signs to look for
There are a few reasons why someone might develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says Deborah Cohen, D.C.N., an associate professor in the department of ...
Do You Need to Take Magnesium Supplements?
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...
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Prenatal Vitamin D Supplementation Increases Bone Density in Children
Supplementation with cholecalciferol during pregnancy linked to increased bone mineral content, bone mineral density, lean mass in offspring ...
This is your sign to take a daily vitamin D supplement now
It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...