Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new st ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...