It may come as welcome news to learn that vitamin D could also heighten your energy levels. That makes sense, since, ...

Keeping up with all the essential nutrients needed for good health, such as vitamins, can be challenging. While many are ...

and possibly those with low vitamin D levels,” said study author, Ghada El-Hajj Fuleihan, MD, MPH, of the American University ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

A vitamin D deficiency at that stage of life causes the thymus to age more quickly, the researchers discovered. The study is published in the journal Science Advances .

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D deficiency is becoming increasingly prevalent among both young and old, primarily due to sedentary lifestyles and a disregard for essential nutrients in our diets. The absence of Vitamin ...