NHS says everyone in UK should take this vitamin in autumn and winter
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
Vitamin D deficiency symptoms including pale skin and more
There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...
NHS warns everyone in UK should take vitamin D for six months - how to get your fix
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
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Vitamin D deficiency symptoms including pale skin and more
The vitamin helps regulate the amount of calcium and phosphate in the body which are needed to keep bones, teeth and muscles ... are suffering from a Vitamin D deficiency, here are the symptoms ...
NHS urges everyone in the UK to take vital vitamin for six months over winter
The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...
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'Essential For Bone Strength': Why Calcium, Vitamin B12, And Vitamin D Might Be The Only Supplements You Need Over 50
As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...
Acid reflux drug warning as omeprazole 'causes gums to bleed and teeth to fall out'
Doctors have found a link between proton pump inhibitors (PPIs) such as omeprazole and the resurgence of scurvy, a Victorian ...
Acid reflux drug warning as common medication 'could trigger Victorian disease'
Scurvy is a disease caused by a serious vitamin C deficiency and scientists claim it could be linked to medicines for ...
Calcium Deficiency? 5 Drinks That Can Give You Stronger Bones
Calcium is essential for maintaining strong bones, teeth, and overall health. However, calcium deficiency is increasingly common due to poor dietary choices, lifestyle factors, and medical conditions.