Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...

Vitamin D, often dubbed the "sunshine vitamin", is a hormone that our skin synthesises upon exposure to sunlight. It plays an essential role in numerous bodily functions, including bolstering the ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

Studies have linked vitamin D deficiency to an increased risk of high ... will be overweight or obese by 2050 Four out of five men and women in the United States will be overweight or obese ...

For example, saw palmetto and beta-sitosterol are commonly included in men’s supplements. These two substances may help support prostate health and manage urinary tract symptoms associated with ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much ...

Learn effective strategies to prevent fractures and protect your bones, even if you've been diagnosed with osteoporosis.

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and winter ...