If you're wondering whether you might be deficient in vitamin D and need to take action, Shona Wilkinson, the lead nutritionist at ethical supplement company Dr Vegan, highlights certain signs and ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

But while it can be devastating when a loved one shows signs of memory loss ... few reasons why someone might develop a vitamin B12 deficiency. Following a vegan diet for years is a big one, says ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Such vitamins include vitamin D, which play important roles in immune function, bone health, and cognitive development. Therefore, it is absolutely essential to know early signs of deficiency.

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

"The most common sign of a vitamin D deficiency would be aches in the muscles and bones," she says. "If vitamin D is very low and has been for a long period of time, you may start to get weakness ...