Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...
New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...
Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.
A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.
Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.
Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” symptoms could mean that you are low in vitamin B12.
People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...
Air pollution and vitamin B12 deficiency are emerging as major causes of India's rising anaemia crisis, beyond iron ...