Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

For years, anaemia has been associated primarily with iron deficiency, but new research highlights two emerging culprits—air ...