This specific formula combines Vitamin D3 with K2, which work together to support calcium levels, bone health, and cell growth. Sourcing is very important when it comes to selecting any supplement.

Additionally, we appreciate the simplicity of the ingredients — including 10,000 IU of vitamin D3 derived from lanolin ... from lanolin and vitamin K2 from geraniol, a plant-based compound ...

Vitamin D has two forms: vitamin D2 (ergocalciferol) derived from plant-based sources and vitamin D3 (cholecalciferol) found in some fish and meat and produced by your body when exposed to sunlight.

Dr. Berg’s Vitamin D3 K2 Supplement w/MCT Oil is a great addition to any daily supplement routine. The supplement is loaded with 10,000 IUs of Vitamin D3, which is double the amount found in ...

A 2023 review of studies found that vitamin D3 was more effective when administered in daily doses or weekly doses. Keep in mind that the Reference Daily Intake (RDI) is 10-20 mcg (400–800 IU ...

We’ve been using Dr. Berg’s Vitamin D3 K2 Supplement w/MCT Oil for a few weeks now, and we’re impressed with the results. This supplement is loaded with 10,000 IUs of Vitamin D3 and 100 mcg ...

LEWISBURG, Pa. (AP) — Former Major League Baseball star Alex Rodriguez showed his skill on the hardwood Sunday, making a halfcourt shot to win a Bucknell student $10,000. The 14-time All-Star ...

consider Vitamin D3 supplements after consulting a doctor. Regular testing: Get your Vitamin D levels checked periodically to ensure optimal health.

“If you are fair-skinned and go into the sun for 10 minutes without sunscreen in simply shorts and a tank top, your body will make 10,000 IU of vitamin D,” Gans says. “The less skin ...

However, exactly which molecular or metabolic products are the essential transmitters remains to be elucidated. Vitamin K2 (VK2) is commonly produced by gut bacteria and is fat-soluble, allowing it to ...