A total overhaul of the Guam Code Annotated, legislative compliance, a credit card political donation of thousands of dollars by one person and the challenges faced by the 38th Guam Legislature ...

Kiara Santos is on a mission to raise awareness about CHamoru and Pacific Islander cultures at the University of California, Los Angeles and more importantly, encourage more of these students to ...

We apologize, but this video has failed to load. The Edmonton Oilers, with Connor McDavid back in the lineup after his suspension, needed all hands on deck Monday night to survive a see-saw battle ...

A would-be robber who shot University of Southern California student Victor McElhaney dead near during an attempted robbery in March 2019 pleaded no contest to murder charges, Los Angeles County ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

As more than 60 square miles Los Angeles violently burned earlier this month, then-President Elect Donald Trump placed blame on a fish. Trump falsely implied in a Truth Social post that Los ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year, without necessarily sacrificing satisfaction. More than half of ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying ...

Functional movements mimic things you do outside the gym, such as climbing the stairs or lifting objects. Some CrossFitters claim that the high-intensity training program is the best and fastest ...

Josh Lederer wears a mask to protect him from fumes as he retrieves his children's clothes from his fire-ravaged property in the aftermath of the Palisades Fire in the Pacific Palisades ...

Health experts emphasize that fitness plays a more pivotal role in achieving overall health and reducing disease risks than weight. Regular exercise increases Basal Metabolic Rate (BMR), reduces ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...