If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...

Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

Turmeric, the vibrant yellow spice, is well-known for its health benefits. It contains curcumin, which has anti-inflammatory, ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its anti-inflammatory and immunity-boosting properties, supports bone health and ...

As a potent anti-inflammatory, curcumin -- the main element in turmeric -- helps lower inflammation in the body, said ...

Medically reviewed by Elizabeth Barnes, RDN Turmeric is hailed as an anti-inflammatory superfood—and pairing it with a ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Turmeric soap has been trending all over TikTok for skincare. Here, experts weigh in on the hype, its risks, and more.

This information is taken from the National Institutes of Health (NIH). However, it is advisable to consult a dietician for personalised suggestions.