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Resistance bands are ... This set of five natural latex tube bands from Core Balance includes everything you need to get you through a wide range of workouts at home. Choose either the 100lb ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

FIGURE 1. A tube laser doesn’t always cut tube. Here, it cuts shapes out of an angular profile. The machine also can cut flat ...

Pipe uses a barbell, weight plates, dumbbells and resistance bands. He uses the longer tube like style bands, if you don't own this style of band, check out our guide to the best resistance bands.

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The French guitarist formerly known as Mariachi explains her dislike of new gear, her lack of songwriting process and how new album Bye Bye Bird began to take shape 10 years ago ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

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When the tube was subjected to sound vibrations, the electrical resistance varied to match the sound waves ... radio waves at around 100 MHz in the shortwave band. He also found that radio waves could ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...