These are the best deals in Clarks shoe sale. (Clarks/Yahoo Life UK) ...

The number of Black people living in the United States reached a new high of 48.3 million in 2023. That’s up a third (33%) since 2000, according to a Pew Research Center analysis of government data.

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...