Even if you just use a smartphone camera, you can benefit from Charlie Rumschlag's tips for better photos. He'll speak Feb.

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

The U.S. Food and Drug Administration (FDA) advises that most adults should limit their caffeine intake to 400 mg per day, ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

However, consuming too much fish oil can potentially lead to side effects such as acid reflux and headaches. Experts note that getting the omega-3s your body needs through eating seafood may have ...

When Lauren and Joe Sewell welcomed their daughter Violette, they immediately suspected something was wrong, but doctors ...

Here are six effects alcohol can have on your gut.

Limes have the benefit of being "a highly versatile ingredient that works in both sweet and savory dishes from all over the ...

According to The Sleep Foundation, there’s another factor to consider when settling down to kip too; which side you sleep on can affect how much acid can escape the bounds of your stomach. Per the ...

In her TikTok, the former barista reveals that each Starbucks Refresher has caffeine. According to Starbucks, each serving of a Refresher approximates around 45-55 mg of caffeine. To put it into ...