Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in ...

INDIANAPOLIS - Thirteen total Rebels showcased their talents in Indianapolis over the weekend. Eleven Rebels took part in the traditional NFL Scouting Combine, while two Ole Miss specialists showcased ...

OXFORD, Miss. – College basketball fans' favorite time of year is finally here: March Madness. Ole Miss women's basketball begins postseason play this week, while Ole Miss men's basketball caps its ...

Bitter gourd, also known as bitter melon or karela, is packed with health benefits due to its rich nutrient profile. Here are some of its key health benefits: It contains charantin and polypeptide-p, ...

Nestled in the heart of Manhattan’s Garment District, just a stone’s throw away from Times Square, Chatti brings to life a slice of Kerala’s toddy shop culture. Chatti (pronounced chuht-tee) is a love ...

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Chatti in Malayalam refers to the flat, round earthen pots usually used in Kerala’s famous toddy shops. Chef Mathew wants to recreate the Kerala toddy shop experience in New York City ...

The Kerala Toddy Board has approved the sale of bottled toddy, bringing this traditional palm-fermented drink into a more accessible form. As toddy gains official recognition, you can also try making ...

Bitter gourd also known as karela in Hindi is one of the most widely overlooked vegetables worldwide. Its bitterness often makes home chefs look for other options. Try some of the desi recipes that ...

Is it really wintertime without a good hot toddy? We think not. While it might not change the flavor of the cocktail, a glass mug is the classic Hot Toddy vessel that should not be missed.