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Trainer Swears By This Easy Pullup Bar Exercise for Fixing Back Pain
Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a ...
No pull-ups needed — sculpt a wider back with this five-move dumbbell workout
Pull-ups are undeniably one of the best bodyweight exercises for adding shape and size to your back. However, they’re also ...
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Fitness expert recommends the ultimate 4-week pull-up programme for beginners
Wherever you are on your fitness ... pull-up remains one of the most challenging – and rewarding – exercises you can conquer. Lifting your bodyweight from a dead hang until your chin clears ...
Metro27d
Iconic G-A-Y Bar put up for sale after owner reveals he’s fed up with Nimbys
The G-A-Y bar in Soho, London, has been put up for sale (Picture: PA) An iconic LGBTQ+ London venue is up for sale after the owner has said he is fed up with Nimbys and licensing restrictions ...
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Athlete breaks world record with 44 pull-ups in one minute
Jan. 23 (UPI) --A Chinese fitness influencer broke a Guinness World Record when she completed 44 pull-ups in one minute. Xie Ting, 44, earned the female version of the title for the most pull-ups ...