A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

Titan Fitness was building a new gym in Peoria when it was hit by fire in early January. Now restoration is under way so construction can resume.

Stable Power Tower: Our pull-up bar station is meticulously crafted from ... exercise solution for the entire family. Multi-Function Fitness Equipment: Embrace a comprehensive workout routine ...

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YourVirals Pull Up Exercise Posted: January 3, 2025 | Last updated: January 3, 2025 The Pull Up Exercise is a challenging strength move that targets the upper body, especially the back, shoulders ...

The Florida Bar opened investigations into four of her ... A sex trafficking victim’s case was dropped when she turned up dead in a canal. A wealthy boater escaped serious consequence for ...

Why: The pull-up and the chin-up are well-known moves, and staples for lat development. Both moves are simple: You hang from a bar, with an overhand grip (pull-ups) or an underhand grip (chin-ups ...

More importantly, though, is that having a pull-up bar at home allows you to work those muscle groups and hang multiple days a week. Hanging even for a few seconds at a time helps build up the ...