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Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Apart from vitamin D deficiency, vitamin B12 is also found to be low in most people's bodies. Let us know why vitamin B12 ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...