When trying to lose weight, it’s important to maximize your nutrients in the fewest number of calories ... or sweet Santa Claus melons. These root veggies can be diced and roasted, added to stews or ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Suzanne Kesel, Cohocton, New YorkGo to Recipe Baklava CheesecakeWith a phyllo dough crust, a spiced ground walnut layer and ...

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...