Actor Sushmita Sen incorporated stretching and strength training into her recent gym workout and shared an Instagram clip featuring herself and her younger daughter, Alisah Sen – their video ...

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The actor and her daughter focused on stretching everything ... To add variety to their workout routine, Sushmita and Alisah also did some effective floor exercises that require no equipment ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo. Read the full story here Certain foods can mimic ...