Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Not only is the ingredient list short and simple, but you can easily make oleo-saccharum with just a mason jar and some ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach your goal.

Rice is a popular grain and not just makes for a main course ingredient. This humble and nutritious grain also makes for a ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

It is a type of GLP-1 drug, which is a weekly injection that helps with weight loss and blood sugar management in people who ...

The average American now consumes approximately 17 teaspoons of added sugar daily—more than triple the recommended amount for women and double for men. This excessive intake contributes to ...

As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

Chia seeds in the morning could support blood sugar levelsGETTY Aside from picking the right foods, the expert advised timing your meals is important so that you avoid long gaps between meals. The ...

Some studies have found that increased sugar intake can have a negative effect on ADHD symptoms. However, research is mixed, and more long-term studies are needed to verify this connection.