“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

If you live outside Louisiana, you might not know what tasso ham is (or where to find it). We can help with that!

One of the things that brings out my inner foodie is fusion. And, it seems like Mexican food is among the best for inc ...

There’s no substitute for classic Buffalo wings when ... Deliciously savory and hearty, this party-ready dip features creamy pinto beans flavored with three kinds of chiles and packed with ...

Air Fryer Pork Chops. Photo credit ... It combines hearty ground beef with green beans, cream cheese, and shredded cheese, all baked together for a cozy, satisfying dinner. No sacrifices here, just ...

Share on Pinterest Salt substitutes are a simple intervention that can help manage blood pressure and lower stroke risk. Maskot/Getty Images Salt substitutes may reduce stroke recurrence and death ...

In a recent study, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14% compared to regular salt intake. The research follows new guidelines from the World Health ...

Switching to a salt substitute from regular sodium chloride significantly reduced the risks for stroke recurrence and death, offering patients a practical, low-cost therapeutic option, according ...

A new study has found that switching regular salt with a substitute that has a lower sodium content can help to reduce the risk of recurring stroke by up to 14 per cent and that of death by 12 per ...

Image Credit: snezhana k/Shutterstock.com A recent randomized clinical trial claims that salt substitutes are safe and effective over regular salt in terms of reducing the risk of recurrent stroke ...

The Prevention Test Kitchen tried out multiple substitutes for eggs in boxed brownie mixes, which provided a baseline for how egg substitutes might react in other baked goods, and tapped a ...