“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

A warm and comforting dish, Instant Pot baked beans are easy to make and packed with flavor. This recipe combines the ...

A new study has found that switching regular salt with a substitute that has a lower sodium content can help to reduce the risk of recurring stroke by up to 14 per cent and that of death by 12 per ...

Image Credit: snezhana k/Shutterstock.com A recent randomized clinical trial claims that salt substitutes are safe and effective over regular salt in terms of reducing the risk of recurrent stroke ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

The Prevention Test Kitchen tried out multiple substitutes for eggs in boxed brownie mixes, which provided a baseline for how egg substitutes might react in other baked goods, and tapped a ...

I didn’t grow up eating at Cracker Barrel, but after tasting both the fall and winter menus last year, I definitely get the ...

There are lower-salt and lower-sugar options available. According to the NHS, a portion of baked beans is a rather measly 80g or three heaped tablespoons, which is about a fifth of a tin. However, the ...

Aquafaba, the liquid found in cans of chickpeas and beans, can be whipped to use in a meringue substitute ... to swap out eggs in a recipe for baked good or pancakes may turn to a combination ...

These substitutes, including coconut milk, Greek yogurt, silken tofu, almond milk, and cauliflower, offer different benefits like fewer calories, added nutrients, and compatibility with dairy-free ...