As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

One Indian drug maker tell one BBC undercover team say im addictive cocktail drug dey “very harmful” but “dis na business”.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Are you wondering how to get an hourglass figure? Focus on toning your waist, building your hips and glutes, and ...

Sex is just another workout: it's a physical activity that raises your heart rate and blood pressure, engages your muscles ...

Muscle building requires proteins, carbs, and healthy fats. Combined with a good strength-building routine, these foods will ...

This story was excerpted from Thomas Harding's Rockies Beat newsletter. To read the full newsletter, click here. And ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

An Indian pharmaceutical company is manufacturing unlicensed, highly addictive opioids and exporting them illegally to West Africa where they are driving a major public health crisis in countries ...

With strategic workout finishers, you can build muscle, burn fat ... help you sculpt a core worth showing off that's functionally strong from every angle. Follow these 4 simple rules on how ...