New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

While it’s impossible to pinpoint how much sleep you should be getting at different life stages, the key is listening to your ...

WLKY got a first look inside one of the medical cannabis facilities recently authorized by the state of Kentucky.

Kate Mikhail is a former chronic insomniac who has researched her way out of her sleep problems. Internationally, there's a ...

Traumatised by the sudden loss of his father, Sarfraz Manzoor grew terrified of perishing alone while away from his family. His salvation? A professional wake-up call ...

In the case of insomnia among peri- or postmenopausal women, it is necessary to first evaluate the possible existence of disorders commonly seen in this age group, such as depression, anxiety or ...