A new study is warning about teens and muscle-building supplements. This comes as exercise recommendations are shifting. The ...

A new study from Norway suggests that a brief educational program can help teenage boys develop more grit, a trait linked to ...

Explore how Chicago City Day School prepares tweens for high school through real-world learning, creative problem-solving and ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...