After an unexpected week off because of inclement weather, the Brazos Valley Powerlifting League was back in action Monday ...

IPF Sheffield Powerlifting Championships took place on January 26th and featured countless World Records from the most elite ...

Powerlifters from Commerce and Wolfe City won their weight classes at recent meets. Four Lady Wolves from Wolfe City won their weight classes as they won the girls team title at the Whitewright quad ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

DUAL-SIDED ALL-IN-ONE home gym equipment Maximize your workout potential with our versatile dual-sided Multi-function home gym station, combining a home gym system, smithΔ machine, power rack ...

“I think she has a lot of potential.” Dixon began her season with a 215-pound squat, a 140-pound bench press and a 205-pound deadlift. Keanna Lor, meanwhile, enters powerlifting for the first ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

But it was chaos for thousands of small business owners who use Bench, an accounting and tax startup based in Canada that raised $113 million from investors like Bain Capital Ventures and Shopify.

For example, a beginner weighing 75kg (165lbs) might aim to squat between 56kg (123lbs) and 75kg (165lbs). What Is a Good Bench Press Weight for Beginners? For beginners, a good bench press goal ...

Then switch sides. If it feels too hard, squat to a chair or use a TRX. Holding a dumbbell in each hand, stand in front of a box or bench, arms down at sides. Place left foot onto box and push ...

On January 1, a total of 140 combat engagements took place at the front, 38 of which were in the Pokrovsk sector. This information was shared by Dmytro Hutsuliak, Spokesperson for the General Staff of ...