When it comes to gaining weight and building muscle, protein powder can be a valuable tool. Whether you're a bodybuilder, athlete, or just looking to pack on some pounds, choosing the right ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...

Insulin, sulfonylureas, and TZDs are diabetes medications that may cause weight gain. But some, like metformin, may have weight loss potential. Others may be neutral to any weight changes.

Choosing the best pea protein powder comes down to quality, simplicity, and your individual goals. Whether you’re looking to lose weight, build muscle or simply up your protein intake ...

The perplexing phenomenon of gaining weight after workouts often leaves fitness enthusiasts frustrated and confused. However, this common occurrence has scientific explanations that might actually ...

Does protein powder cause weight gain? Generally, no, but our guide has more insight. There are so many protein powders to choose from, but the research still isn’t there on which is best.

Kendra Wilkinson knows she’s not that girl anymore. The Girls Next Door alum and Playboy founder Hugh Hefner’s former live-in girlfriend took to Instagram on Sunday, January 12, to defend her ...

In a study published this week in the journal Brain, Behavior and Immunity, mice injected with a micro-organism found in cow’s milk and soil were essentially immune to the weight gain typically ...

Paulina Porizkova isn’t fussed about gaining some weight. The 59-year-old model shared in a recent Instagram post that she was surprised to discover she had packed on 15 pounds since undergoing ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...