Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

While regular exercise is certainly important, emerging research suggests that the tiny, almost imperceptible movements you ...

It has been used colloquially to mean any joint pain, but not every joint pain is arthritis. There are over 100 types and causes of arthritis. So, when a patient has a joint problem, we try to ...

“All systems in your body require stress for good health. Stress stimulates the body to adapt and adaptation creates ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and ...

A few residents in the Kansas City area are dealing with a bit more pain around their joints and sinuses recently. Can they ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

Castor oil is packed with anti-inflammatory properties that helps reduce inflammation. Tap to read effective ways to use ...

Dr. Abhishek Reddy and Dr. Joe Fuhrman explain their innovative treatments for joint pain and neuropathy, harnessing the body ...