Many young people today are experiencing unprecedented levels of anxiety, depression, and loneliness, and they are not shy about linking these struggles to their social media. But why does Gen Z, in ...

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...

Dr. Barbara Frederickson’s and Dr. John Gottman’s research demonstrates that three social connections a day not only can help ...

Hall has co-authored numerous studies, and now a new book, that urges all of us to pick the latter option, and to reap the benefits ... your friends’ content on social media.

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

From celebrity enthusiasts to ease of play and substantial health benefits, it is little wonder racket game is sweeping the country ...

A Bedlington entrepreneur will give shares in her company to 500 volunteers to help shape the development of a new initiative.

Feminine guys are not new but they're still often misunderstood. Here's everything you need to know and understand them ...

For better and for worse, social media has become an integral part of our daily lives and routines. And while most people ...

Discover why relying on friends for therapy can damage relationships, and learn expert-backed strategies from a therapist to ...