People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...

A spine surgeon has revealed what it is you're doing wrong in your sleep that has serious consequences for your back ...

A man has thanked a product for being his 'new buddy' in business, as it has helped with his 'procrastination issues'. The ...

Mothers who give birth by C-section are more likely to experience excruciating pain that affects their day-to-day life and ...

Selecting the appropriate mattress can be daunting given the extensive variety available in the sleep industry. Two prominent ...

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Walk at least 30 minutes a day, ideally in chunks around meals. Two or three times a week, add short strength sessions—push, ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

So why is sleep such a struggle? The natural drowsiness that used to wash over you at bedtime becomes more of a gentle ...

Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.